Low Budget Homemade Cooking

Fry Fish

Steam Fish

Fry Fish

Crab Meat
Ital Stew

Steam Fish

Turkeys Cabbage

Pasta Dish

Lunch on or Spam

Cook Fry Chicken

Cow Foot

Plantains Di$h

Pasta Irish Beef Dish

Chunks is Soya Bean but i think it’s minced meat grinded

Turkeys Neck Stew Peas

Turkeys Neck


Butter bean

Curry Chicken

Curry Chicken

Bake Bean


Jerk Chicken is Also call Fry Pan chicken, grill chicken,
bake chicken in some country is Barbeque but still anyone of the above that is listed or added to it’s sauce is classifies as barbeque chicken or the name given.
Stew Peas is also a popular dish love by pig tail, beef, Chicken foot, add all ingredients in one an you can make an excellent ingredient in taste colour and flavor.
Veggie Chunks dish plate Some claims it’s soya bean others say otherwise thinking it is grinder minced meat.
Steam fish is the most powerful dish in Jamaica but Specialty goes out to fish tea with doctor fish an a Grace tuff Crackers at the side or maybe frying with bammy, festivals, bread-fruit, fry dumplings, only in Jamaica at restaurant, home, and beaches
Cow Foot is not a dish some people would like or prefer to eat including Pork meat because of religious believe and family ties, historic history ,title to maintain and uphold from generation to generation and traditional to what they know or thinks is right to them from the day they were birth…
Butter bean is the most recognise bean to be added in almost everyday dish and variety of class of Jamaica Favorite dish


Fcapatai Country Style

Fry Chicken

Ron down Counrty Style


Bake Bean

Corn Beef

Jamaica Low Budget Homemade Cooking Blog Journal Picture Folder & Link of Fcapatai Network

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All dish are prepared and eaten by the owner & founder of…….

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Fcapatai Natural Real

Pineapple Chicken

Pepper Stew

Curry Chicken

Calalloo Salt Mackerel

Liver Pasta

Fry Chicken

Mix Vegetables Pasta

Grace Tin Mackerel
Jamaica Number One Low Budget Homemade Food Eaten By The Rich and Poor Only Locally Available Not at any Small Restaurants Island Wide but sure to get it at home.

The Best of all special with anything A next Low Budget Homemade Cooking Dish

Fcapatai Network Homemade Cooking Blog


Breakfasts Dishes Eaten By Caribbean People Living in and out of Jamaica water’s

No Give Away of my Secret ingredients because we all cook same a like but different taste or flavor and preparation

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Fry Rice
Quick Prepared meal Grace Tin Mackerel Jamaica Number One Low Budget Homemade Cooking.

Breakfasts Fcapatai

Sunday Morning Dish Also Available in Jamaica Restaurant, Hotels

Sunday Morning Dish
Available in Jamaica Hotels Restaurant,

Brown Stew
Morning Dish Also Dinner, Lunch
Available in Jamaica at Restaurant, Hotels

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Corn Beef

Calalloo Rice

BBQ Sauce Chicken

Bake Bean
Fcapatai Network Jamaica Homemade Cooking Blog

Fcapatai Liver


Liver is an blood food like Calalloo

Liver Food

Fcapatai Network Jamaica Homemade Cooking Blog…..

Liver is an Energy food loved by male & female’s in Jamaica Special for Breakfasts Purpose with Breadfruit, fry dumplings, bread, cook food etc etc